17: Space, and Related Subjects, For Your Productivity
Conduit
00:00
You Can't Snooze It
Ancanu says a plan for the next fortnight is to ease back into fitness routine. Pay close attention to what their body tells them, and exercise at least eight of the next 14 days with a variety of exercises. The fancy music boy of the show, ryon, says, this fortnight, their connection is to do stuff that will help his brain because he's ignored how bad his mental illness has become.
Transcript
Play full episode
