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#471: Salt & Bone Health – Is There Cause For Concern?

Sigma Nutrition Radio

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Calcium and Calcium Excretion in Post Menopausal Women

When we start talking about things like calcium excretion and sodium excretion that always isn't a discussion about dietary intake for example. There's many things that could modify this relationship but one that maybe isn't always controlled for in some of these is physical activity because you noted how much of a modifier exercise can be. Physical activity or mechanical stimulation of the skeletal system is one of the most important it appears factors in influencing not just the stimulation of bone building and uptake processes, but also lower osteoporosis fracture risk.

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