i'm not like what i would call happy or ripping high, but i am able to be like this is what i love about rupert and nonduality as a whole. Even when i'm whatever you want to call this, low or sad, or just a little bit like a jellyfish, thats i can someone just wrap me in a blanket, please? I need a break. But aneedjest there is like a balance. It's sort of like, ok, anxiety arises in my body, ok, that's here. And then i go, all right, i clearly need to just drop down into being with this feeling. The thing that doesn't change is the knowing