The Sacred Art of Listening
Tara Brach
00:00
Listening With an Awake Heart
The sacred art of listening, like any meditation, takes a committed practice. Imagine you together, whatever the setting is, but imagine the room orif it's outside ot where you are. Just feel your embodiment, the liveness of your body, the outbreath, space sound. And as we did a bit earlier, bringing to mind someone that you'd like to be exploring. Listening withlistening with an awake heart.
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