3min chapter

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#1104 Dr. Philip Ovadia - Heart Surgeon Explains What To Eat To Save Your Life

The Pomp Podcast

CHAPTER

Continuous Glucose Monitors - Are You in Ketosis?

There are certain conditions that you do need to maintain pretty strict ketosis. Sometimes I will have people measure it, but oftentimes I don't. If it's just a general health thing, probably not as necessary. As you get used to it, the information maybe doesn't become as useful anymore. But at the beginning of your journey, I find it very useful with patients.

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