
46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks
ADHD Experts Podcast
00:00
Coaching - Connecting Mind, Body and Spirit
Be aware of your finances, because that's one of the biggest stressers. Consider what helps you to stay calm, to distress, and how you can do it in all areas. Connecting mind, body and spirit doesn't have to be religious. Planning ahead, skills and strategies for working with other people.
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