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How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819

Mark Bell's Power Project

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Thera Cane - The Tesla of Sleep

The thera cane is a cool tool to have around your house or To have in your gym, you know. It's on amazon for like 25 bucks or some shit Paprajic family has ago and we talk about sleep all the time on this podcast That's why we partnered with eight sleep mattresses Now this mattress is the tesla of beds It's technology tracks your heart rate to heart rate variability it changes its own temperature based off the way you sleep so that you get better sleep every single night. Check them out andrew how do they get it? Yes, and then um we were actually looking for ankle weights and we just happen to be at walmart And they

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