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17min chapter
The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard
The Diary Of A CEO with Steven Bartlett
The Impact of Eggs on Cholesterol Levels
This chapter discusses the power foods diet, specifically focusing on eggs and their impact on cholesterol levels. The speaker explains that eggs are a significant source of cholesterol and that studies have shown that they do raise cholesterol levels. Additionally, the speaker discusses the role of hormones in the body and how they are influenced by food.
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