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6min chapter
Aging Backwards with Mark Sisson #238
Muscle Intelligence
Is There a Problem With Grains?
There's always argument s thers. People say, ou need grains and lagoons for your microbom. And then i get your argument that ays, ho, you know what? These things aren't doing us any good whereit o if you ought to argue both sides of that, how old you approach that? A wheat in europe is far different from wheat in the united states. Its its wheat in the United States is grown specifically for its gluten content. It's the plant storage form protein. The human body has not had enough time, in terms of evolution, to adapt to the easily digesting of these glutinous proteins. So with some people, it
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