Treating Symptoms of Something Deeper

The underlying problem is really in you, and it's going to be your mind sets about food. Some people use food as a way to compensate for other parts of their life where they're not satisfied. If that's the case, then no matter how many calories you count, if you go to jim f, you hire a personal trainer, you do all this stuff, it's really not going to sgoing to solve that problem  for you're always going to struggle with it. And i think thi this is very, very human like, is to want to treat those those conditions, those top level symptoms, rather than digging deeper. It can be scary dig deep.