3min chapter

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#4 The Tasty Rock that Changed the World (Salt: A World History)

Nat's Notes

CHAPTER

The Importance of Salt in Health

The daily needs of salt to preserve all of our food went down significantly in the. late 1800s early 1900s and once you could refrigerate food you didn't need to salt it to preserve it either so between those two things you had canning for long-term storage refrigeration for short-term storage fermenting is something that's kind of like fun and cool that you do if you're into it not something that you have to do to stay a lot if right. And then the last thing I'll talk about is just this this question of health right because this is still a topic today the argument has been continuing since ancient times between those who think salt is healthy and those who think

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