10% Happier with Dan Harris cover image

Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First

10% Happier with Dan Harris

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Exploring Themes of Openness and Freedom in 'Real Life'

This chapter delves into the insights and themes of the book 'Real Life, The Journey from Isolation to Openness and Freedom,' highlighting its direct engagement with readers and foundational psychological principles. The discussion also encourages listener feedback and contributions related to the book's impact.

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