Hold Onto Confidence in the Face of Fear (Ft. Rachel Luna)
SHE with Jordan Lee Dooley
00:00
How to Break Through and Have a Breakthrough Today
Rachel Luna: I love writing things down. But sometimes I get so busy and caught up in everything that I'm like doing that I forget to do it. So when you write things down, the reticular activating system will start to filter out what is relevant and what's not relevant information. The more you start scripting your life as you desire it, it tells your brain like, oh, this is important. And of course my state activated journaling experiment is over at well, actually, it's not an experiment anymore but that's how it started as an experiment. It's an experience now,. You can go to my faith activated dot com or follow me on Instagram at girlconfident
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