29min chapter

The Avalanche Hour Podcast cover image

Fear and Coping in Alaska: Sara Boilen x Cody Townsend

The Avalanche Hour Podcast

CHAPTER

Confronting Fear in Extreme Sports

This chapter explores the psychological complexities of fear and risk management during an Alaskan expedition, focusing on a climber's emotional journey on Mount St. Elias. The narrative delves into the balance between rational and irrational fears, particularly in the face of familial obligations and the toll of trauma on mental well-being. It highlights the profound connection between extreme sports, personal growth, and the necessity of embracing risk to foster true fulfillment.

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