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Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home's "Dirty Electricity" Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.

Boundless Life

CHAPTER

Creating a Low-EMF Sleeping Sanctuary: Tools and Techniques

This chapter delves into how to create a low-EMF sleeping environment using innovative tech tools aimed at enhancing health and recovery. It features a practical exploration of various devices, including grounding mats and PEMF mats, used to improve sleep quality in a biophysicist's bedroom.

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