Finding Mastery with Dr. Michael Gervais cover image

Why Most Athletes Break - And How We Didn’t | Brandie Wilkerson and Melissa Humana-Paredes

Finding Mastery with Dr. Michael Gervais

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Emotional Honesty in Team Dynamics

This chapter discusses the vital role of open communication and emotional honesty within a sports team as they prepare for the Olympics. Through personal anecdotes, the speakers highlight how fostering a supportive environment and embracing individual vulnerability strengthens team bonds and contributes to their success.

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