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Johann Hari - Why You Can't Pay Attention

The Imperfects

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The Power of Mind Wandering

When you let your mind wander, it is paying attention to really important things. In periods of mind wandering that you figure out who you are and who you want to be. I think we've definitely lost the space for mind wandering - regaining it was so powerful. It's one of the big changes I made after Provincetown now, whatever happens, I go for a walk every day to sit back where I am in the world with no devices,. just to let my mind wander. And that's always the most creative hour of my day.

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