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The science of dreams: why do we dream, and can we learn to control them? With Dr Michelle Carr

Intelligence Squared

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Navigating the Risks and Techniques of Lucid Dreaming

This chapter investigates lucid dreaming, outlining techniques like reality checking and the wake back to bed method to help induce these experiences. It also addresses the associated risks for individuals with specific psychological conditions, highlighting the need for cautious practice.

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