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Time going too fast? How to slow it down, with Ruth Ogden, PhD

Speaking of Psychology

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Reclaiming Time: Strategies Against Time Perception

This chapter explores how individuals perceive time differently as they age and provides practical strategies like 'I did' lists and time audits to enhance life’s richness. It also examines the effects of anticipation on vacation experiences and the balance between creating fulfilling memories and routine pressures.

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