Sappenin’ Podcast with Sean Smith cover image

EP. 59 - Chris Conley (Saves The Day)

Sappenin’ Podcast with Sean Smith

00:00

The Healing Journey: Creativity and Self-Care

This chapter explores the profound influence of the album 'Through Being Cool' on artists and fans, and the personal anecdotes that illustrate its significance. It emphasizes the importance of self-care and mental health in the music industry, detailing the speaker's commitment to wellness as a way to counterbalance the stresses of touring. The discussion also highlights personal growth through meditation and mindfulness, advocating for strategies to navigate life's challenges while maintaining emotional balance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app