#522 How To Safely Reintroduce Sprints into Your Program & My 2 "Failed Careers" Outside the Fitness Industry
Joe DeFranco's Industrial Strength Show
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Unlocking Fitness Excellence
This chapter introduces the 'hellish hypertrophy' training program and highlights the Iron Business Weekend for gym owners. It emphasizes strategies for enhancing member engagement and offers a special discount on an in-person training course aimed at improving fitness skills.
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