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#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
FoundMyFitness
Carnivor Diet
Carnivor diet is beneficial for some people, and i think it's therapeutic in some ways. I'm not aware of any science that supports a carnivor diet is optimal for treating anything. For me, personally, i felt good. But my blood work was a little bit concerning. And when i went back to just adding more fish and omaga, three fats andn more plants back into my diet,. I felt just as good. It could be sustainable, it is for a number of people that i know. But i guess the question is, optimal. And i have no science.
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