what to do when ur inner critic won't shut the f*** up
the matcha diaries
00:00
The Inner Critic
Scientific evidence has shown that there isn't just one version of the inner critic. One type is named like the inadequate self, which judges you for what you don't get right and tells you like you're not up to par. And then there's another type of the self critic called calling the hate itself. This is when you experience defeats in life, this inner voice responds with animosity and loathing.
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