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Trauma-informed Anger Management for Kids with Jessica Sinarski

This Hour Has 50 minutes

00:00

The Importance of Compassion in Anger Management

Anger in general is one of the things that we get the most referrals for. It allows room for compassion to seep in when we have an explanation as opposed to my explanation being, I'm a terrible person. If we're just having this binary thinking of like, I'm good or bad and mistakes are intolerable, that leads to more anger and frustration and worry and depression.

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