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EP 137: Never Struggle With Poor Sleep & Low Energy Again!

The 2AM Podcast

00:00

The Morning Routine

The only reason why you rely on it is for energy. It shifts kind of like, again, like the reality, making you think that you don't have energy because you're relying on coffee. But in actuality, there's just a mind block. And by the way, that's not even to mention all the other negative effects that coffee has upon your system. Women respond terribly to caffeine because their bodies are supposed to support two people,. ideally when they become pregnant, right? Gotcha.

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