The Importance of Having a Life Outside of Work, with Simone Stolzoff
Afford Anything
00:00
The Benefits of Diversifying Your Identity
Many people over-identify with their work because they don't necessarily have other containers through which they can identify. If all you do is go to work and take care of your responsibilities and then turn off your brain and turn on the TV, you're not going to find a huge source of meaning in your life that way. I think for people that are strapped for time or that are busy, it can be through small actions for carving out little pockets in your days where you're intentionally not working. It's really about consistency and it's about attention. It's about squaring our hips towards our values.
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