2min chapter

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Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill

Wild Health Podcast

CHAPTER

How to Control Behavior Naturally

When a column's hanging out bouncing at 12 times per second, that's a motorically column state. This is why cats can fall asleep instantly too and then wake up. It's SMR they're manipulating because SMR is also called sleep spindles by neurologists. So if you stick wires in the head on the areas involved in controlling behavior, you controlling your behavior voluntarily. And you applaud the brain whenever it shifts towards more beta and less theta.

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