It's About Time | Time Management & Productivity for Work Life & Balance cover image

Running on Routines: How to simplify and systemize your unique rhythm for work, life and balance with Alexandra Beauregard

It's About Time | Time Management & Productivity for Work Life & Balance

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How to Simplify Your Cognitive Load

"I am literally picturing a simplified planner jumping up and down on a desk," she says. "But I don't think that's probably going to happen for me making sure that everything with a scheduled date and time goes into the digital calendar." She also uses emojis to represent different things, like doctor appointments or blog posts. 'When you look at an emoji, you instantly know what it means instead of happening to exert the extra energy'

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