2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

082: Neil Sattin Interview — Cognitive Distortions and Relationships

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The New Positive Reframing Techniques and the New Cognitive Techniques

The techniques are so powerful that we're going to use now that your depression may go below 20. By the end of the evening, we worked with her for about two hours including teaching about 30 therapists who were watching along the way and pretty much everything went to zero. At the moment of that she suddenly received her enlightenment she started sobbing because she was so euphoric and ecstatic. And it's just mind blowing and most therapists in the general public they don't even know that these new techniques exist and that these fantastic rapid changes are possible.

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