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E182 - Ryan Mason: How to focus on your comeback, not your set back

The High Performance Podcast

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Resilience on the Field: A Journey of Recovery

This chapter recounts a player’s harrowing experience of sustaining a severe head injury during a football match at Stamford Bridge in 2017. It explores their emotional and mental journey through pain, recovery, and the eventual acceptance of retirement from the sport. Highlighting the importance of resilience, visualization, and personal growth, the speaker shares insights on navigating adversity and reshaping identity in the wake of life-altering challenges.

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