This chapter explores the significance of clothing choices and how they contribute to confidence. The speakers share anecdotes about teasing, brand preferences, and discomfort with certain clothing items.
In today's episode, Andy & DJ are joined in the studio by Andy's wife, Emily Frisella. They discuss Andy's mental state before and after developing the program, how it's helped him get off antidepressant medication, ways it's mentally prepared him to deal with a brutal shoulder injury and surgery, and how it can help bring the best version out of you if done without compromise.