
92. Listener questions #13: How can GTD help with ADHD, alcoholism
Getting Things Done® podcast from Vital Learning
GTD Strategies for ADHD Management
This chapter explores the application of the Getting Things Done (GTD) methodology specifically for individuals with ADHD. It highlights effective strategies for managing distractions, such as the importance of the capture process, setting timed commitments, and utilizing music for enhanced focus. The discussion also encourages listeners with ADHD to share their own tips and experiences to foster a community of support and productivity.
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