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29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms

Spiraling Higher

00:00

Trauma

Sam and Simone are both from Alberta. Sam: I feel like there's a lot of stigma around trauma. Simone: Something that is traumatizing to me cannot be traumatizing at all to you or someone else. The idea that I define it is anything that deeply disrupts your sense of safety and security in the world.

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