Embodiment: How to Create More Possibilities with Positive Psychology
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
What's Your Body Saying to You?
Fitness has been a big part of my life. Knowing when to push and stretch and to, you know, put because your body, I think, can go further than what your mind thinks. And so knowing when to do that and then knowing when to rest, knowing when to give yourself a break.
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