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Cory Allen on Mindfulness and Understanding Identity

The One You Feed

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Navigating Free Will and Biology

This chapter explores the intricate relationship between free will and biological determinants, using a soup metaphor to illustrate the influence of hormones and neurotransmitters on decision-making. Speakers discuss the philosophical ideas of determinism and compatibilism, highlighting how external and internal factors shape choices, particularly in challenging environments. The conversation emphasizes the importance of emotional resilience and practices like mindfulness in managing overwhelming feelings and navigating personal choices.

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