2min chapter

The Rich Roll Podcast cover image

Dan Harris On The Power Of Meditation For The Fidgety Skeptic

The Rich Roll Podcast

CHAPTER

You Know, I'm a Meditation Dude and I'll Break Your Arm if You Touch This, I Will Break Yours

I have this conditioning that veers me toward anger, right? You know my grandfather Robert Johnson is a real person and not a nice dude. There's benefits being locked up on a bus with a brilliant meditation teacher. Interesting shit that you may not want to face will be Dragged out of your subconscious.

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