UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

275. Three Myths About Self-Love

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Why You Shouldn't Hate Yourself

When you hate yourself, you're constantly thinking about yourself and what's wrong with you. When you like yourself, you actually don't think that much about yourself at all. You have so much more energy to actually care about other people because they're not just a reflection of you or something you're trying to manipulate for their own sake. And then we believe that it's dangerous to like ourselves because we're told basically to link our self-negativity to our ambition and our productivity.

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