
From Worry to Insight: Making Sense of Uncertainty
This Jungian Life Podcast
Intro
This chapter explores the key differences between worry and anxiety, clarifying how they are frequently confused. It highlights worry as a thought process linked to control, while anxiety is portrayed as an emotional response with physical symptoms, affecting mental health and daily life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.