The Weekend University cover image

The Neuroscience Of Yoga And Meditation - Dr Sara Lazar, PhD

The Weekend University

CHAPTER

Yoga With Tinfoil Hats

Sota tells you about his own story with how he got to start doing this. He started practising yoga 25 years ago, but it was all hokus pocus. After a coupleof weeks of practice i noticed a big change on me. So after ie finshed my ph d, i switched, and i've been doing this research ever since. And so we'll show you srom thi research that we've been doing now,. the people been doing to am,  to understand exactly how it is that you'll get meditation work? All right, so it looks like so sending, two percent the audiences is answered. There's a poll about heavyou practise mant

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner