Remaining You While Raising Them :: Alli Worthington [Ep 420]
Don't Mom Alone Podcast
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How to Deal With Mom Guilt
The biggest cause of mom guilt is social media. 96% of women struggle with mom guilt over half almost every day. The research shows the more that we are on social media and we're following these accounts, the worse we feel. For me, I've had to let go of lots of zoo content in my feed but whatever makes me happy.
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