Jen’s Plantar Fasciitis success story
The Run Smarter Podcast
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How Did You Get Your Planer Fasciitis?
"i really want to do half marithon, but i have this nagging planer faciitis and this intermittent knee pain. So i switched at a point from that physio to another one." "I started with a relatively low weight, a maybe like five or ten pounds in one arm orin one hand," he says. But what was different from this than before is he really stressed the importance to progress the weight".
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