AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Jen’s Plantar Fasciitis success story
The Run Smarter Podcast
How Did You Get Your Planer Fasciitis?
"i really want to do half marithon, but i have this nagging planer faciitis and this intermittent knee pain. So i switched at a point from that physio to another one." "I started with a relatively low weight, a maybe like five or ten pounds in one arm orin one hand," he says. But what was different from this than before is he really stressed the importance to progress the weight".
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode