3min chapter

Mind Pump: Raw Fitness Truth cover image

1952: How to Bulk the Right Way

Mind Pump: Raw Fitness Truth

CHAPTER

The Environment of a Bulk

The environment of a calorie surplus is the one that gives you more energy improves vitality builds muscle and build strength. The body has an interesting way of adapting in some cases but it's very hard to speed up your metabolism, build muscle increase your energy in a calorie deficit. That's like trying to turn you know lead into into gold. It's like alchemy.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode