How Football Needs Principles Rather Than Rules in Their Performance System - With Andreas Beck and Martin Buchheit
Training Science Podcast
00:00
The Importance of Load Management in Football
I think it comes down to that point where I think footballers, especially on a high performance level, are individuals or the individual athletes who have to deal with a team context. So maybe the main principles I would set up for when I step in somewhere. Then for sure, because maybe touch on that later, is a regular sprint exposure or a VMAX exposure. This is something I'm really looking out for. And then, yeah, if there are any, because load management is therefore so important for me,. If they're doing any additional work at home with external coaches, whatever, they should tell us. We have all that info in our system and we can draw the right decisions
Transcript
Play full episode
