Are You a Self Saboteur?

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The way to recognize that you are self sabateur will be to look at yourself in the mirror and have a reflection, a really good thing. Thet insight is needed. So what are some of the common ways that people sabotage relationships? If we're looking inside of ourselves and trying to see if we do this, what are the common things that we might be looking for? Well, my scale. i had an array of attitudes and behaviour that would contribute to someone getting to that stage where they are doing the same things again and again.

Does it ever feel like you—or someone you know—is always entering a relationship that’s doomed? According to psychology researcher, Dr. Raquel Peel, you may be falling victim to a surprising foe—yourself. Raquel studies “romantic self-sabotage,” the patterns and behaviors that can keep a person from having successful relationships, or justify their failures. In this episode, she outlines common destructive habits to watch out for, and gives guidance on how to recover if you spiral into sabotage. Raquel is a Psychology and Counselling Lecturer at the University of Southern Queensland. Her research interests include relationships, suicide, bullying, stigma, medical education and research methodology. Originally from Brazil, Raquel currently lives in Brisbane, Australia, with her husband Matthew, their two cats Tigre and Patera, Miniature Pinscher, Lobinha, and Doberman, Urso. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman