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#559: Business Travel 101: 3 Things I Do To Set Myself Up For Success

The Amy Porterfield Show

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How to Deal With Depression and Anxiety

"There's no excuse to skip out on my routine of what I do at home," she says. "I make sure every day I have my supplements and I take a lot of supplements." She also gets IV therapy the night before her trip so that she can get an immunity boost. The singer has noticed cryo helps with depression and jet lag, especially when traveling.

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