DNA Secrets, Gut Health, and the Hidden Benefits of A Holistic Approach with Dr. Anil Bajnath
The Joe Cohen Show
00:00
The Importance of a Healthy Microbiome
We have this biological 401k, we're making daily deposits and withdrawals in different forms of epigenetic currency. And our ultimate ROI or return on investments going to be, you know, making meaningful investments that's going to translate into health span over a lifespan. I really think our fluids are a reflection of our health. If your urine is dark and cloudy and smelly - that's kidney stress right? So there's multiple different kind of reflections with urine. And fecal matter telling us a lot, right. There's that whole Bristol stool chart where that is used to gauge how healthy your your bowel movements are,. But the goal is just to dial in all of these parameters for wellness
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