Hidden Rage
Dr. Gary Bell's Absurd Psychology
00:00
How to Deal With Anger
Forgiveness requires fewer medications, less alcohol or low blood pressure. The state of forgiveness is significantly associated with lower heart rate and fewer physical symptoms. It's an attachment to a theme somewhere in your life that doesn't get met because of the expectations you've laid on that theme and not fed it right. And only when confession and forgiveness are present will you be able to let go of your anger.
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