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TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor

The Model Health Show

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Exploring the Effects of Ketone IQ on Athletic Performance and Recovery

This chapter explores how ketone IQ affects athletic performance, focusing on its benefits during high-intensity anaerobic exercises. It compares its effects to caffeine and examines collaborative studies on cognitive function and recovery under hypoxic conditions.

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