2min chapter

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TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor

The Model Health Show

CHAPTER

Exploring the Effects of Ketone IQ on Athletic Performance and Recovery

This chapter explores how ketone IQ affects athletic performance, focusing on its benefits during high-intensity anaerobic exercises. It compares its effects to caffeine and examines collaborative studies on cognitive function and recovery under hypoxic conditions.

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