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6min chapter
Dr Steve Peters: How to Overcome Anxiety and Build Confidence
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The Dangers of Medicalizing Mental Health
This chapter explores the trend of treating emotions like anxiety and depression with medication, questioning its impact on personal growth. The conversation highlights the need for psychological resilience and emphasizes the importance of guidance and understanding over reliance on pharmaceuticals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode