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2024: What to Do if You Feel Crappy When Cutting Calories, Programming Deload Weeks Into Your Workout, How to Build Hand & Forearm Stamina & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You're Going to Lift Heavy Chop Wood. Yeah, Yeah, It's Good for the Body
"I feel sorry for anybody who was between the ages of kind of five and probably 15 because I feel like you're right," he says. "We have to go to the extreme before we wake the fuck up." He's trying to be more self-aware, but it's hard when there is no distraction from his phone.
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